Myofascial Release Workshop

Saturday, November 21, 2026 at 11:00 AM — ends Saturday, November 21 at 12:30 PM

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Moving Fascia: a hands-on workshop on the tension stress leaves in your body, why stretching rarely lets it go, and simple ways to help your body stop bracing. With Michael Sudbury, Release Works. Saturday, November 21, at Athena's.

Your name, email, and phone number will be shared with Athena's and the instructor to follow-up after the workshop.